Wellness and Fitness

Staying strong, sane and moving.

  • 4 Subtopics
  • 17 Tracked terms
  • Last 30 days Feed window

Inside Wellness and Fitness

What this topic collects on

An article joins this feed when it matches these terms. Each one is also a search of its own.

Latest in Wellness and Fitness


thepost.ph > lifestyle > beauty > can-you-brighten-skin-without-drying

Can you brighten your skin without drying it out? — The POST

2+ hour, 30+ min ago   (656+ words) Brightening has a reputation for being ambitious. Fade the dark spots. Even the tone. Bring back the glow. Layer another active while you’re at it. Somewhere between chasing clarity and curating the perfect combination of ingredients, keeping skin comfortable can…...


runnersworld.com > runners-stories > a73/64/5617 > marathon-training-sobriety-journey

‘I Returned to Running in My 30s. It Changed My Relationship With Alcohol—and Eventually Led to a Sub-3:10 Marathon’

16+ hour, 56+ min ago   (1783+ words) After years of heavy drinking, one 5K sparked a return to racing and a path to less alcohol. High school cross-country was my backup sport. I’d wanted to play basketball, but I didn’t make the team, so I settled for long-distance…...


medium.com > @northgeorgiabarbell > the-year-powerlifting-lost-its-future-502df6a0c73c

The Year Powerlifting Lost It’s Future

7+ hour, 49+ min ago   (336+ words) HOW TELEVISION, MONEY, EGOS, AND A BATTLE FOR CONTROL MADE 1980 THE TURNING POINT THAT CHANGED THE SPORT FOREVER! BY: JON GROVE By 1976, powerlifting had been …...


ibtimes.co.uk > americans-hobbies-become-unaffordable-1820417

From $1,000 Concert Tickets to $120 Yarn: Americans Reveal the Hobbies They Can Barely Afford

3+ day, 14+ hour ago   (454+ words) Two standing tickets to a rock gig for $1,000 (£746). The yarn for a single child's jumper at $120 (£90). These are the sums Americans have been comparing online, and the verdict is blunt: the hobbies they grew up with have slid out of…...


yahoo.com > news > videos > pit-crews-pilates-prepare-race-020100320.html

Pit crews use Pilates to prepare for race day

1+ day, 13+ hour ago   (56+ words) Pilates might not be the first thing you think of when it comes to race training, but those small movements can make a big difference on race day. Pilates might not be the first thing you think of when it…...


yahoo.com > lifestyle > articles > pole-dancing-entering-era-empowering-120000163.html

Pole Dancing Is Entering a New Era—And Empowering a Generation Along the Way

2+ day, 3+ hour ago   (304+ words) Pole dance's moment in culture right now is an inherently political reclamation of power, amid rising conservatism and an age where women's and LGBTQ+ rights are under attack. Ahead, discover more about where pole dance started, the momentum it's been…...


dailymail.com > health > article-16/14/4733 > Running-slowly-just-ten-minutes-help-you-think-faster-feel-happier-study-finds.html

Running for ten minutes can boost brainpower and mood, study finds

1+ day, 9+ hour ago   (312+ words) If you want to think clearer and feel happier then try running very slowly for just ten minutes. While previous research has shown cognitive benefits from moderate-intensity exercise, a study suggests that similar gains can be made even at a…...


medium.com > @mohammadsolayman018 > secret-to-glass-skin-does-fermented-rice-water-really-work-step-by-step-3bf19ddc5aac

Secret to Glass Skin: Does Fermented Rice Water Really Work? [Step-by-Step]

1+ day, 10+ hour ago   (234+ words) Chasing the Unreachable Glow: My Exhausting Battle with Dullness Let us be honest, figuring out a solid skin care routine …...


medium.com > @musaffashoukat > why-we-keep-comparing-our-lives-to-other-people-5b5074eddda8

Why We Keep Comparing Our Lives to Other People

1+ day, 22+ hour ago   (758+ words) It is easy to look at someone else’s life and feel that they are doing better than us. Maybe someone you know got a good job while you are still …...


thebusinessjournal.com > americans-health-fads-miracle-cures

Why Americans keep falling for health fads

2+ day, 17+ hour ago   (873+ words) By JONATHAN FAHEY Associated Press | September 18, 2026 - 2:59 PM America: land of possibility. And also: land of suckers. Our enduring belief that anything is possible — whether based in reality or not — has helped the nation become the world’s largest economy. It has…...